Content

Part One: The Inflammation Syndrome

• 1. The Body's Defenses
  Inflammation Reactions
  
• 2. Physical Effects of Inflammation
  Redness, Swelling, Pain, and Heat
• 3. Fifty Illnesses Characterized
  by Inflammation Common
  Examples of Inflammation Symptoms
• 4. How Anti-Inflammatory Substances
  Work The Biochemistry of Inflammation

Part Two: Natural Substances That Fight Inflammation

• 5. Eighteen Anti-Inflammatory
• Plants Cortisone Stimulators,
• Inflammation Blockers, and Antihistamines
• 6. Supplements and Diets
  for Fighting Inflammation Omega-3s
  and Alkaline Minerals
• 7. Hydrotherapy The Anti-Inflammatory
  Effect of Cold Water

Want to know more? Read the related article...

176 pages
Healing Arts Press
ISBN 978-1-62055-323-7
$ 14.95
available at InnerTraditions