An introduction to the healing effects of fasting using just one type of food:

• Includes Johanna Brandt's grape cure with the author's advice and commentary
• Explains why mono diets are so effective at cleansing and restoring the internal cellular environment
• Shows how to interpret your body's signals to adapt the diet to your unique needs

Content

• The True Nature of Illnesses and Therapy
• Fasting
• Cleansing Enemas
• The Grape Mono Diet
• The Raw Food Diet
• Indications and Contraindications to the Grape Mono Diet
• The Practical Guide to the Cure

Want to know more? Read the related article

70 pages
Healing Arts Press
ISBN 0892 81099 - 8
$12.95 - £7.23
available at your bookshop
or at InnerTraditions